The average squat for this weight class is 132kg. He has the all time squat record for the 132 lb weight class which is 562 lbs at 130 lbs raw and the all time total for the 132 lb weight class that consists of a 562 squat . These cookies track visitors across websites and collect information to provide customized ads. Shepps is a world-renowned teen powerlifter and has achieved records in many powerlifting federations. Make sure to warm up your legs, hips, and core muscles. The strongest relative squats for 15 year old females are from the 47kg class on average. Masters 50-59. The average squat for a male 13-year-old is 1.3 times bodyweight. The average squat for this weight class is 145kg. This makes you Intermediate on Strength Level and is a very impressive lift. $18) with no contract. In my book All About Powerlifting I listed the All-Time World Records for each lift but it has been a few years and some of them have changed. What happens to atoms during chemical reaction? Share. The average squat for this weight class is 118kg. The average squat for this weight class is 58kg. The average squat for a male 13-year-old is 1.3 times bodyweight. Ski Racer Lindsey Vonn and Project Rock Bond for New Family Activewear Best Male Enhancement Pills: I Found 5 Supplements That Actually Work. There is a common misconception that you can get bulky from lifting weights as a teenager, however as long as the exercise is appropriate and conducted with proper form, this is not the case. Per ESPNs Maya A. Squats are arguably a more beginner-friendly exercise than deadlifts. Tyler Hainey does epic scooter stunt! When starting the squat, stand with your feet shoulder-width apart, toes facing either forward or slightly out. And there are stories of his grandfather, a former college football player, not working out for months on end and then being able to rep out 405 pounds on the bench press. He would perform stunts such as hammering a nail with his bare fist and raising a table loaded with eight men onto his back. Tasfia Shepps is a truly inspiring young powerlifter who continues to push the boundaries of powerlifting and break records in her age division. It is therefore important to ensure that the exercises chosen are appropriate for someone of that age, that the weights are not too heavy or too light, and that proper technique is employed. Jake can deadlift 350 pounds, and holds five world records in the sport of powerlifting. Chad: We started when he was about 8, about to turn 9, and for the first year we just taught him the basics we taught him about mobility and worked on technique and form. How have you been dealing with the lockdowns? Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window). Whereas if you're a female, you should be able to do 1-2 sets of 15-35 squats in a day. View . The average squat for this weight class is 82kg. The average squat for this weight class is 65kg. Beginner. All time World record squat for Master 65-69, 75kg weight class. This is because a 225 bench is close to the upper-end for the amount of weight most people can lift for one repetition, and requires the person to perform a complex motor skill with the correct timing and positioning for the barbell. Lathan Williams, a Hammond boy known as Lathan the Kid Umpire on the social media channels managed by his parents, has been serving as an umpire for local baseball games since age 5, making calls at games featuring . It depends on the individual and their physical and mental readiness to lift weights. Yeah. Jake Schellenschlager, from Glen Burnie, Maryland, has been setting world . At just 14-years-old, Josh, of Silksworth, can deadlift 170kg (26st 7lbs), bench press 95kg (14st 9lb) and squat 135kg (21st 2lbs). We originally thought we were going to have access the whole time because we train at a very hardcore gym, but what ended up happening was they had to close down for a bit. 30-year-old Arnold Strongman Classic champion also sets an unofficial Elephant bar world record . Last year, spring sports got some of their games in and students competed.As a student athlete transferring from a juco 2-year school to a D1 school, you are considered a qualifier if at your 2-year school you achieved the following: You completed at least one semester or quarter as a full-time student (summer school does not count) You . The average squat for this weight class is 164kg. The average squat for this weight class is 182kg. What is the world record for squats in 24 hours? It shouldnt be able to happen, theoretically; a car on the smaller end of the spectrum weighs around 3,000 pounds, but the world record for a deadlift is just over 1,100, and the average man can maybe do around a fifth of that. Published: Mar. . Stronger than 20% of lifters. What are the physical state of oxygen at room temperature? How did you get into powerlifting, and is it something you want to do full-time? The heaviest deadlift is 501 kg (1,104.5 lb), and was achieved by Hafr Jlus Bjrnsson (Iceland) at Thors Power Gym, Kpavogur, Iceland, on 2 May 2020. Chad: Right now everything is on hold because of Covid, but luckily hes got two more years to break the teenage records so its not really a rush for him. 2022 Results; 2021 Results; 2020 Results; 2019 Results; 2018 Results . The strength feat demonstrating LaFlamme's leg power is a new Masters 4 (ages 70-plus) International Powerlifting Federation (IPF) World Record. But the world record is over 1,000 lbs! Morgan: Probably pizza. Like many female powerlifters, Abbey Watson doesn't typically get a lot of press attention. These cookies track visitors across websites and collect information to provide customized ads. Whenever you are looking to improve your back squat form with strength training, its best that you lower the amount of weight you use at first. For the record (no pun intended), Watson owns the junior marks for bench press, squat, deadlift and total weight in the 105-pound unequipped division, among others. We did that every day just to get my body used to the motions, Morgan recalls. Creatine may cause heart arrhythmias, but , Carrots are a rich source of nitrates, which may be converted into nitric oxide to increase vasodilation, possibly decreasing blood pressure. Every strength program should include pull-ups, bent-over rows, seated rows, chin-ups, band pull-aparts, and face pulls. A 15 year old male squatted 524. By: Author Olin Wade (Remodel or Move Stuff). Sheppss determination and hard work have made her one of the top teenage powerlifters in the world. Certificates for recently set American Records are available upon request. Are pumpkin seeds good for you calories? He wants to do what everyone believed he could not do and prove people wrong. We love bow hunting! In his first year of training, he never benched more than 90 pounds and never got above 100 on squats. The average squat for this weight class is 107kg. Maintain a neutral spine, with your chin tucked in, chest up, and shoulders back. That may not have been the initial goal when Watson's father, Steve Watson, first brought her to a weightlifting center for one of his workouts when she was a precocious sixth-grader. If your upper back is strong, you will be able to create more core stability and stay more upright while under the bar. USA Powerlifting Record FAQ; American Records; Retired American Records (Old weight classes retired as of 12/31/2014) National Championship Records (All National Records are retired as of 6/23/14 by your National Governing Body vote. Morgan: I barely got any sleep and when I was getting ready for a lift, I would get a little shaky or nervous. Last weekend, the Atlanta native set not one, but three national records at a powerlifting meet. But an Australian athlete has claimed the world record by performing 3182 push-ups in just one hour! The average squat for this weight class is 107kg. 13 AUG 2022: Kapiti . The 52kg class has the highest relative strength at an average of 1.4xBW, and the 84kg+ had the lowest relative strength at an average of 0.9xBW. The average squat strength of 17 year old females is 1.4 times bodyweight. The average squat for this weight class is 206kg. So should other children and teenagers be doing this? Additionally, achieving a 225 basic bench press requires significant levels of muscular strength and coordination. Ive seen [Morgan] do things that just dont seem to be physically possible for a kid his age.. The average squat for this weight class is 91kg. When he did start training with heavy weights, Morgan's strength came quickly, and just three years later at his first powerlifting meet, he set a 1,230-pound total (450-pound squat, 325-pound bench and a 455-pound deadlift). So what is the best squat to bench press ratio? The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Perform one to three sets of 10-15 repetitions of each exercise, and remember to practice proper form when lifting so you can ensure safety and receive the most benefit from each exercise. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-leader-3','ezslot_19',165,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-leader-3','ezslot_20',165,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-3-0_1');.leader-3-multi-165{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}Overall, squats can have great health benefits for a 13 year old, and may even help to optimize performance in sport activities and everyday life. What is the average squat for a 13, 14, 15, 16, 17, and 18 year olds? Tamara Walcott broke her own World Raw Powerlifting Federation record on Saturday when she successfully completed a 639-pound deadlift. This type of squat will help build up strength and coordination while also allowing the body to become accustomed to the proper form. A personal trainer may also be able to provide advice and guidance. We spoke to Morgan and his father about how the viral sensation got involved in powerlifting, whether he wants to do it for a living, whether its responsible for him to be lifting this much at a young age, and how it felt when Coleman gave him a shout out. PARIS No one could beat Just Fontaine's World Cup scoring record during his lifetime. Stop when your thighs are parallel with the ground and push back up through your heels to the standing position. The average squat for a female 13-year-old is 1.2 times bodyweight. These cookies ensure basic functionalities and security features of the website, anonymously. Is it easy to get an internship at Microsoft? You can follow her on Instagram @plussize_fitqueen4. The average squat for this weight class is 151kg. Because this is the strength curve; the weight is HEAVIER at the bottom than the top. What is the womens powerlifting world record? In the 800 metres, the 28-years-old athlete clocked a time of 2:13.60, which meant she broke the record with her tally totalling 5,055 points. So the first answer is simple: Get Stronger. Jake is currently a member of World Gym Glen Burnie in Maryland where he first caught the workout . This was just three years after the accident that nearly cost him his life. The average squat for this weight class is 156kg. The average squat for this weight class is 84kg. Jake can deadlift 350 pounds, and holds five world . Theres a risk of getting stuck at the bottom of a squat and not being able to get back up. lift. Additionally, squats are beneficial in helping to correct imbalances in the bodys alignment and posture, which can be important for teenage athletes. The average squat for this weight class 113kg. And, I will help foster that dream by believing in it too. By clicking Accept All, you consent to the use of ALL the cookies. If I compared myself to these individuals I'd feel like a sissy! 9 hours 30 minutes and 1 second The average squat for this weight class is 143kg. Who is the strongest 14 year old in America? "It's been amazing watching her grow and develop, and at this point, she is doing weights that are as heavy if not heavier than what full grown women do.". The 47kg class has the strongest relative squats for 17 year old females at 1.6xBW, and the 76kg weight class has the weakest squats relative to their bodyweight at 1.3xBW. A 71-year-old powerlifter named Rudy Kadlub broke three world records Monday in squats, bench press and deadlifts. Gmoneystrong Outdoors is a YouTube channel that follows the outdoors adventures of a young man and his stepfather. The Maple Heights teen recently pushed up 225 pounds on the bench press at the World Raw Powerlifting Federation in Streetsboro. It is also important to take a rest day between workouts to ensure the body has time to recover, as preventing injury and strain is of utmost importance. Creatine. Ultimately, the strongest 13 year old boy will depend on the context in which strength is being judged. Depending on the weight class, squats will range from 77kg to 150kg for men and 57kg to 88kg for women. The weight class with the lowest relative strength is the 120+kg class with average squats of 1.1xBW. but make up your own mind.. you are who you decide to be. But once I got under the bar all the nervousness went away. That lift is now a world record for 13 to 15 year olds and it was the first time McCall benched 225 pounds. Doing this will help ensure the body is conditioned for the weight and can help reduce the risk of injuries. State/Regional Records . LEGO genius builds the Titanic REALLY fast! Morgan: Typically our training is five days on, two days off, and well destroy a body part for that one day and give it a week to recover. This cookie is set by GDPR Cookie Consent plugin. This site is owned and operated by PowerliftingTechnique.com. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The cookies is used to store the user consent for the cookies in the category "Necessary". World Men's Open Records. A boy who has been exercising since a young age may naturally have a higher physical strength than other boys his age. How strong is strong? Shepps also holds world records in Raw bench press and Raw deadlift . 15 Year Old Powerlifter Max Shethar Squats a Massive 260kg (575 lb) PR. Before attempting any type of weightlifting it is important to consult a doctor and get an appropriate exercise plan. The average squat for this weight class is 61kg. Save Article. Minecraft Record: build a house in under 2 minutes! It is important to have proper supervision when starting an exercise routine, so ask an adult or a fitness professional to help you identify a weight which is appropriate to your current fitness level. The following data represents all of the 13 to 18-year-old lifters who have competed in the International Powerlifting Federation. Morgan: It was kind of shocking when he took the time to post a video of mine because I grew up around him and watching him. I had a very good distributor who was able to get us some weights, so we worked out in the garage for a few weeks before the gyms opened back up. In fact, you might notice your thighs getting bigger from exercise. Shepps has since moved up to the 14-15 age division and currently holds the world record for the 14-15 Raw squat with a lift of 382.7 lbs set on May 11th, 2018. What Is The Average Bench Press Strength For 13-18 Yr Olds? Squats are an important exercise for any age, and a great way for 14 year olds to build strength, increase flexibility, and improve overall health. You also have the option to opt-out of these cookies. Search About Men's Health 220 515 Dennis Cieri USA USAPL 09/15/18. Published 04 October 2022. The first video he shared comes from three days ago when Shethar squatted a strong 260kg (575 lb) PR. The average squat for a female 13-year-old is 1.2 times bodyweight. Chad: The biggest one we get is No chance is he 13. Thats probably the biggest one that people come up with. Aidan Puffer, 13 Year Old 5K World Record Holder. What do the strength standards mean? A good way to begin is simply performing bodyweight squats, and once proper form has been mastered, adding extra weight with dumbbells or a barbell can slowly be incorporated. . 8 pounds in 2015, while a 17 year old female squatted 375 pounds in 2017. If youre a beginner, you can start by doing wall squats, or sliding down a wall, until you have the technique down. It was really cool. The average squat for male 15 year olds is 1.5 times bodyweight. How much should a 12 year old squat? August 20, 2022 by Sandra Hearth. Tamara Walcott Sets World Powerlifting Record with 639-Pound Deadlift at Competition. Depending on the weight class, deadlifts will range from 105kg to 174kg for men and 77kg to 121kg for women. Its kind of a mixture of powerlifting and bodybuilding training. It can also cause testicular shrinkage and breast enlargement in men. Advanced: 75-100% of your body weight. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. My projected height has actually gone up an inch. The average squat for this weight class is 169kg. The average squat for this weight class is 137kg. Niagara County woman breaks record for womens all-time heaviest bench press with 605 lbs. It is also important to emphasize that the teenage years are important for developing the technique and muscle mass that will make them more successful in the future. A young body has not fully developed, and there is a greater risk of injury when lifting weights at this age. The weight class with the lowest relative strength is the 84kg class with squats at 1.3xBW. Powerlifters often go unnoticed, remaining in the shadows of their more recognized athletic counterparts. The average squat for male 17 year olds is 1.8 times bodyweight. Girem is a testament to the immense potential of young athletes, and his achievements represent the highest level of performance. By Philip Ellis Published: Nov 11, 2020. A video of Laureano doing the burpees is going viral on Twitter, after it was shared by the news agency Reuters. It doesnt bother me much because Ive seen professional athletes deal with this basically my whole life. 275lbs, 65 years old at 155lbs bodyweight. The world record squat is 577.5 kg/1273.2 lbs which was achieved by Dave Hoff at the WPO Super Finals on October 28, 2019. As you become more comfortable, you can increase your weight and number of repetitions. The 120+kg class has the weakest squat strength relative to their body weight at 1.6xBW. While it may be tempting for an adolescent to start with heavy weights, its important to start slow and use proper form, as incorrect form can lead to injury. Weight Class IPA World Record. The weight class with the strongest relative squat for 17 year olds is the 66kg class with average squats of 2.2xBW. Theres definitely a lot of kids who can benefit from it, but theres a way to do it. You cant just put them in the gym and have them lift heavy weights. Nice article. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. If you're a male, you should be able to do 2-3 sets of 30-50 squats in a day. As part of a balanced fitness routine, 13-year-old boys should look to incorporate squats into their regular exercise program. Morgan: We get quite a lot of good stuff, but we do get the occasional person trying to bring me down. Someone who has faced hard times but managed to stay strong may demonstrate more mental or emotional resilience than other boys his age. Maxx Flash Deal: Get 100GB, unlimited local outgoing calls and 2GB Roaming Data. The average squat for this weight class is 149kg. The average squat for this weight class is 146kg. 1 What is the Guinness world record for squat? Novice. The 10-year-old nunchaku ninja. These cookies will be stored in your browser only with your consent. Shepps also holds a record for the Raw deadlift for her age and weight of 368. What is a good Squat? Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Girem is part of a family of strength athletes, and despite being only 15 years old, has already achieved a number of impressive lifts. Nitric oxide is a gas we make , Blood: THC from edibles can be detected for 3 to 4 days in blood. So well destroy chest one day but then not do it for another week. Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton470 kg, or 1,036 pounds, to be exact. As strength can be determined differently depending on the individual and their circumstances. The average squat for this weight class is 73kg. Andrzej Stanaszek holds the all-time world record for both the squat and bench press. This . What is the Guinness world record for squat? How much should a 13 year old lift? A 225 bench is a significant milestone for lifters because it demonstrates that they are able to perform a significant amount of weight. The average squat for this weight class is 110kg. As always, it is important to ensure proper form and safety when engaging in any form of exercise. Required fields are marked *. The average squat strength of 15 year old females is 1.3 times bodyweight. The average deadlift strength of 14 year old females is 1.6 times bodyweight. Its hard to argue that powerlifter Morgan Nicholls isnt genetically gifted. For example, if you're a 120 lb female who can overhead squat 125 lbs, you're at the elite level. But ive been lifting for about 4 years and recently been focusing on str training for about 7 months. The average squat for a female 13-year-old is 1.2 times bodyweight. The average squat for this weight class is 97kg. The 14-15, 220lb raw bench record in USAPL Missouri is 336, I'm sure that's not the highest ever done. Any plans to break the national or world records? I weight roughly around 196lbs and want to compete in a local show. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Your email address will not be published. The average squat for this weight class is 88kg. But Morgan also knows it takes hard work to get stronger, and hes been practicing that his whole life. The cookie is used to store the user consent for the cookies in the category "Analytics". The average squat for this weight class is 77kg. The 120+kg class has the lowest relative strength with squats of 1.3xBW. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,100],'remodelormove_com-narrow-sky-1','ezslot_28',168,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-narrow-sky-1-0');Finally, it is also important to remember to not overdo it and take rests in between sets for the body to recuperate. As covered earlier, a 13-year-old should be able to do 15-50 squats per set depending on whether they're a male or a female. Squat. The average squat for this weight class is 130kg. Belgium's Nafissatou Thiam, double Olympic heptathlon champion, broke the pentathlon world record with 5,055 points at the European Indoor Athletics Championships in Istanbul, Turkey on Friday. The average squat for a male 19-year-old is 2.1 times bodyweight. The average squat for this weight class is 100kg. The average squat for this weight class is 95kg. It is best to consult a qualified professional if you are unsure. The average squat strength of 16 year old females is 1.4 times bodyweight. The average squat for this weight class is 168kg. His recovery has been nothing short of a miracle, and his accomplishments in powerlifting are a testament to his hard work and dedication. Depending on the weight class, squats will range from 77kg to 150kg for men and 57kg to 88kg for women. The WBO cruiserweight champ is training for his March title defense. The most squats performed in one hour is 4,708 by Paddy Doyle (UK) at Staminas Boxing Self Defence Gym in Erin Go Bragh Sports Centre, Birmingham, UK, on 8 November 2007. 3 What is the world record for most squats in a day? Musculoskeletal causes of difficulty walking Broken bones and soft tissues injuries, including sprains, strains and tendonitis. 65 years old at 155lbs bodyweight. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Chad: He can eat non-stop. The average squat for this weight class is 63kg. Primary tabs. The strongest relative squats are from lifters in the 52kg class at 1.6xBW. Analytical cookies are used to understand how visitors interact with the website. Holding eight different world records for her relatively slight weight class -- 105.75 pounds -- as well as 23 U.S. and Colorado state records, Watson is the kind of peak performer who has forced the general public to take notice. but also record breaking. This cookie is set by GDPR Cookie Consent plugin. Getty Images. The data shows that the relative squat strength of male 14 year olds decreases as weight classes increase. The average relative squat strength has a downward trend as the weight classes increase, with the strongest squats from the 66kg class at 2.0xBW, and the lowest from the 120+kg class at 1.5xBW. Well incorporate a few protein shakes. The average squat for this weight class is 70kg. Records are from 1998 through and including the 2022 Junior Pan American Championships. As their strength and coordination improve, boys should gradually increase their weight in small increments. The contest took place on August 14-20, 2022, in Panama. Or cakes and donuts. Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously. So one day he brought up this video and was showing me these videos of his insane lifts. Key Takeaway: The relative strength level of the female 13 year olds has a downward trend as the weight classes increase. Rules-Classification-Drug Results; K Formula; Hall of Fame; Records / Rankings. The 52kg and 57kg class have the highest relative squat strength for 18 year old females at 1.6xBW. Rather, the eighth-grader said that when she tells male classmates how much she lifts, they tend to be intimidated. What is the heaviest squat for a 15 year old? It should also be mentioned that the lower weight classes in each weight class tended to have stronger relative strength than the higher weight classes.The reason for this is most likely because the lighter classes body weights reflected more lean muscle mass, whereas their heavier classes were more likely to have more fat mass (which is not contractile tissue), and therefore wouldnt contribute to lifting more weight despite being heavier.The young training ages would limit the amount of muscle that these age groups would be able to build. He writes in . The risk of injury is too high, particularly if the 14 year old has not been properly trained to do correct form and technique for the deadlift. I would say it was only about a month we were without the gym. Weightlifting at the level of the pros below requires a combination of grueling . The average squat for this weight class is 69kg. $15 M1 Maxx SIM-only plan with 100GB Forever. The 12 year old deadlift record is currently held by Sevanne Ghazarian of Oklahoma. We also fish for a variety of species, including largemouth bass, striped bass, flounder, and we fish offshore for tuna, mahi mahi and billfish. Is This the Worlds Strongest 13-Year-Old? I'm 99% sure the kid was 14, he was in the same age group the next year. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. At 13 years old, it is not recommended that you engage in deadlifting or any other type of weightlifting. The average Squat weight for a male lifter is 287 lb (1RM). Congenital deformities or conditions that are present at birth. You also have the option to opt-out of these cookies. The average squat for this weight class is 68kg. As a certified health coach and yoga instructor, Sandra has a wealth of knowledge and experience in the fields of health and wellness. Gonna be testing in mid/late June after ~3 weeks of dedicated. A lot of people say its irresponsible for children and teenagers to train in a gym, and that it could lead to stunted growth. The average squat strength of 18 year old females is 1.5 times bodyweight. That said, it is important to remember that a 14-year-old might not have the physical maturity or coordination to safely and effectively lift weights. It does not store any personal data. Yes, a 13 year old can do squats. No other 13-year-old has been able to lift that much, according to openpowerlifting.org, and Morgan still has a couple years to become the strongest-ever teenager in America and on the planet. You get quite a lot of online trolls and haters on your social media. The 84kg and 84+kg classes have the lowest squat strength relative to their body weights at 1.4xBW. Two months after competing in the Shellshock powerlifting event in Edmonton and setting a World Raw Powerlifting national record in the deadlift, 13-year-old Hayden Hampton found out his pull of 225 pounds was, in fact, a world record in the Men Junior 13-15 age category. A one-ounce portion (roughly a quarter cup) of raw . Ray Orlando Williams (born 1986) is an American powerlifter, who currently holds the world record for the heaviest drug-tested, raw (unassisted/assisted) squat at 490 kg (1,080 lb).. Williams previously set the world squat record on October 17, 2016, squatting an amount of 1,005 lb during the USAPL Raw Nationals, making history with the first-ever raw 1,000+ pound squat.
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