142. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. To the really, REALLY big! 105. It took a few days for her to get back to me. |T&Cs | Privacy| Cookies |. Encouraging someone costs nothing but it yields out enormous positive results. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. "Limit your "always" and your "nevers.". Im so sorry youre going through this, but this too shall pass. Consider what you can do which feels nurturing or uplifting. Believe in miracles And believe that miracles can happen for you. Her doctor never bothered to call her, so she had to book her own follow-up appointment. Believe you can do it, all the best in your exams. Remember that your feelings are normal. 102. 103. Judy Garland. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. If you are diagnosed with something, you will have options available to you going forward. You will not just be left in the dust to struggle with the results. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. Or use the virtual assistant below right to check symptoms. Education: opening your mind. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. When were waiting for something, minutes can feel like hours and hours like days. Im very wise and stuff. They will always be my light when I find myself lost in a place of fear and uncertainty. 91. "If you obey all the rules you miss all the fun." Katharine Hepburn. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". Words are a powerful thing. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Acceptance and surrender does not need to be a passive state. "Optimism is the faith that leads to achievement." You will pass, 5. Its human nature. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. Bible Verses about Waiting on the Lord. 146. "Nobody cares if you cant dance well. Alexander Pope, 76. Talk to someone you trust about how you're feelingexpressing your emotions and feeling understood can help improve your mood. Winston Churchill. Be good to yourself. Use what you have. I hope you are surrounded by people who are good for your spirit. "It always seems impossible until it is done." Good for you! 44. I am now entering a period of healing. During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. 2. Let's plan a lunch for when I see you next.". In short, take action on something that gives you a sense of control over your life. But often times the cause is not as bad as our imagination makes it out to be. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader. I knew that this had come to awaken me even further. You can do it!. Now is the time to step into them more fully. 32. Being brave doesnt mean youre not afraid. Gwyn Muckelt. 6. Her top favorite movies are The Little Mermaid, Aladdin and Mary Poppins.. 4. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. I am allowing that to emerge in its own time. - Amy Poehler . The best way to prove them wrong is to do better. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. You are a work in progress, which means you get there a little at a time, not all at once. 2. If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. It just means you try anyway. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. I spent the weekend on the couch, contemplating my own mortality. 2. Here are some other affirmations you can use to ease stress and anxiety. And choose instead to believe I am strong enough to handle whatever life presents me with. Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. I am so proud of you! To realise that in order to carry out my work and my purpose, I need a healthy body. Betty is a qualified teacher with a Bachelor of Education (Arts). And choose instead to believe I am strong enough to handle whatever life presents me with. To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. - Maya Angelou. In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. 29. She has been teaching and offering part-time accounting services for the last 10 years. 59. "Be still in the presence of the LORD, and wait . A little sympathy and a compliment are almost always welcome. You knit each of us together in the womb. You may even find that pain you are feeling or symptom you are having will lessen or even go away as your focus stays on your everyday life and routine and out of the future where worry about your test results lives. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. If the results are not what your friend hoped for, he or she will need you to be there. Take steps to feel more in control. Stick to your daily routine. You could say, "I'm taking my kids to the park this afternoon. I'm Sticking To My Routine As I Wait For My Test Results. You dont have to be perfect to be amazing. A single, negative antigen test result does not rule out infection. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. It's important to remember that vitamins and supplements cannot take the place of a healthy diet. 126. If you dont feel like going to see someone, you can look for natural ways to boost your health online (think reflexology or hypnotherapy) or sign up to learn more about natural healing through someone like Donna Eden who teaches Energy Medicine. "The only time you run out of chances is when you stop taking them." I know it's difficult.". Dreams don't work unless you do. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. You're more relaxed than you feel. 139. 1. This really is a moment-to-moment practice. My heart was in my mouth and my stomach immediately churned. - Ed Cole. Give a compliment or mention something you know will make the person smile. You never know how much your words will mean to someone. All things are difficult before they become easy. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. Once inside the privacy of my house, I broke down. Put your hair up in a bun, drink some coffee, and handle it. This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. Go shopping, go out for lunch, go to a movie, or go to a baseball game. 23. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. That fearful, anxious part of you is not who you truly are. 96. Father God, I come before you asking for good results for the urinalysis I had undergone. No wonder you are so smart for your age." quote="You are such a good listener! A good story of this is when one woman went in for a mammogram because of some breast pain she was having. 33. Hugs and kisses! The radiologist decided she also needed a breast ultrasound. You are capable of more than you know. Faith can move mountains. 72. Never doubt who you are." She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. There are many emotions involved in the waiting process. But what happens a few months later when you have to go back to work? Sending some good vibes and happy thoughts your way. 67. 60. 78. Some people say that waiting for health and treatment information is one of the most stressful aspects of being ill. There's the frustration of waiting, and for some people there's also fear of what the test results may be. Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. 49. I can handle anything. Get hand-picked resources and highlights from our Mighty community straight to your inbox. 2. If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. feeling threatened, maybe disconnected and alone. I'm here for youno matter what. "We must let go of the life we had planned, so as to accept the one that is waiting for us.". Even if it was offered in all sincerity, it can still feel weird to call someone and say, "remember when you offered to help?" Mary Engelbreit. that we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. You may also want to seek out affirmations from Subliminal Guru that you can listen to repeatedly to help you overcome anxiety and worry as you wait for your test results. Forward is forward. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. Sady Ali Khan, 83. Phrases to use when someone is facing a hard decision. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. 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With no one else to turn to, I sent a message to someone I knew I could count on. Sending good thoughts your wayI believe in you and dont doubt for a minute that you will kill it. Dont spend another minute alone! Everyone in the audience is on your side. "If you don't like something change it; if you can't change it, change the way you think about it.". 115. Waiting for imaging test results can be a significant and stressful experience. 1. Maya Angelou. Good luck today! 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. Benjamin Spock. You can do things that bring you joy, as well as things that make you feel more productive and in control of your life. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. "If you don't like the road you're walking, start paving another one." Dolly Parton. 16. Be There. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. You have a positive mindset that will help you successfully pass your exams. Having been fortunate enough not to ever need to go to hospital or undergo anything other than a routine medical procedure, this was a very scary time for me. If youd like to participate, please send a blog post to community@themighty.com. 1. Last fall I was diagnosed with cancer again. 143. Continue with Recommended Cookies. You can also switch doctors going forward if your doctor is not following up with you. "Try to be a rainbow in someone elses cloud." You are searching about Words Of Encouragement For Someone Waiting For Medical Test Results, today we will share with you article about Words Of Encouragement For Someone Waiting For Medical Test Results was compiled and edited by our team from many sources on the internet.Hope this article on the topic Words Of Encouragement For Someone Waiting For Medical Test Results is useful to you. 107. "If I cannot do great things, I can do small things in a great way." 6. "With the new day comes new strength and new thoughts." ~Eleanor Roosevelt. Audrey Hepburn. It lightens human burdens. Remember that your feelings are normal. Things I had been putting off are now being made a priority. Phrases to use when someone is having trouble. My prayers are with you as you do your exams; I am assured you will pass. Ill hold your umbrella. Never give up. This is one reason we all want to know our test results the moment after we take the test. Try to do something fun together to help take everyone's mind off of the matter at hand. Wasnt that enough? Be more open to learning new things, a clear growth trajectory always includes the learning process. Sometimes, positive words may be met with thats easy for you to say. If so, dont get defensive but simply listen. 89. 137. "Life isn't about waiting for the storm to pass. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." Related: 100 Quotes to Get You Through a Tough Time. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. I am now making a new commitment to my physical wellbeing. "You don't drown by falling in the water; you drown by staying there.". You are braver than you believe, stronger than you seem, and smarter than you think. 97. At a time like this, dont even bother with a dish. Youre doing exactly what you should be doing. Now is the time to step into them more fully. We know you will again come out with flying colors. Leaving the breast cancer center, I managed to hold it together until I got home. This is an article I wasnt expecting to write. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. The only real support I got was from my tabby cat, Rajah. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Im so sorry youre going through a difficult time. Try viewing your time waiting for results as an exercise to practice being patient. Life is not stagnant. It can help ground and root you in a place of calm and trust. 66. Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. 4. Related: 101 Anxiety Quotes to Lift Your Spirits. 40. Longest minutes in life: 1. When the time is right, God will make it happen (Isaiah 60:22) Hope does not disappoint (Romans 5:5) Look and be amazed because God is doing something in your own day (your timing . Talking with someone who has cancer. - Joseph Campbell. I can handle whatever the test results show. A positive mind finds opportunity in everything. Do Move. 47. An inspirational video conversation with Bob Baker. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. The night before I met with the consultant to get my test results, a deep inner calm came over me. And then consciously choosing to change and release them. And we can come up with some pretty good diagnoses in our minds as we are waiting for health test results. J.K. 104. You have come this far, and you have succeeded, you only have a little way to go. Muah. "It is never too late to be what you might have been." It takes serious courage to get on this path and stay on it. 14. And let others be good to you, too. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. 6. Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. 26. Never say 'die'. 138. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. An example of data being processed may be a unique identifier stored in a cookie. "Right after my dad died, friends would start . 111. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. Try to focus his/her attention on the importance of perseverance. Always." No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. No wonder you are so smart for your age." theme="style4] 3. This phrase does the exact opposite. 7. Dont let the anxiety exam results take the best from you. 4. Stay present! Stephanie Lahart, Overcoming Lifes Obstacles. Words of Encouragement for Someone Waiting for Exam Results. A hug and a listening ear may seem simple, but can be a welcome show of support. 149. 31. You are in charge of your own happiness. In these moments, it may feel as if youre not doing enough. Oprah Winfrey. Yet, you should never underestimate the power of simply being there. To lean into them for support. 3. Let your friend drive the conversation. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. Remember that you arent alone as you go through this difficult time. You are providing support, so don't put your friend in the position of having to reassure you as well. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. "Trust yourself. This is a real game-changer. Say something nice. Whether the test is for you or a loved one, nerves and anxiety run high . Theres a story about an old man who shares his most precious advice with his family before he dies. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). . Especially if we are in pain or experiencing unnerving symptoms. The weekend before my test results, I realised I had two choices. 41. 25. A time when you lose connection with the higher force which has provided so much support and comfort. Watch out you dont miss the happy moments in life just because of test results. "Every struggle in your life has shaped you into the person you are today. During this time, it can be hard for your loved one to stay positive. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? The time is always right to do what is right.". but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. I Know That Some Things Take More Time Than Other Things, 3. George Eliot. - Audrey Hepburn. DO say, "I really admire how you are handling this. 2. Forgive my failures in carrying the cross. Trying to make sense of it all.
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