Arch your back, which also allows you to shorten the distance you must move the bar. Please disable your ad blocker to view the video content. Bei der Nutzung unserer Websites und Apps verwenden wir, unsere Websites und Apps fr Sie bereitzustellen, Nutzer zu authentifizieren, Sicherheitsmanahmen anzuwenden und Spam und Missbrauch zu verhindern, und, Ihre Nutzung unserer Websites und Apps zu messen, personalisierte Werbung und Inhalte auf der Grundlage von Interessenprofilen anzuzeigen, die Effektivitt von personalisierten Anzeigen und Inhalten zu messen, sowie, unsere Produkte und Dienstleistungen zu entwickeln und zu verbessern. The bench press weight at the scouting combine is 225lbs. The drill usually favors offensive and defensive linemen. All other NFL-related trademarks are trademarks of the National Football League. Some prospects . It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Keion White bench presses 225 for 30 reps. / NFL.com. No, I'm a California resident looking for the California Consumer Privacy Act form. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Move the bar with speed. "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. See all 2023 NFL Combine results by Position. How many continuous reps can you bench 225? 2023 NFL Enterprises LLC. Take a look at NFL Up! All other NFL-related trademarks are trademarks of the National Football League. Theres still a lot of time between now and draft day for Smith to boost his stock. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . As the old saying goes, "You must first know where you are before you know where you are going." Terms at draftkings.com/sportsbook. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ramon Dino wins 2023 Arnold Classic Physique, Ukrainian Strongman Talks about Training in a Warzone, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. for workouts and tips and the NFL Up! What is the NFL Scouting Combine? Jerrod Clark runs official 5.25-second 40-yard dash 2023 combine Combine DJ Dale runs official 5.26-second 40-yard dash at 2023 combine Combine Jalen Redmond runs official 4.81-second. Instagram feed for quick images and videos. MORE COMBINE Fastest 40 time? put up 27 reps on the bench press. 2023 NFL Enterprises LLC. The bench press at the NFL Combine is a test of muscle strength and endurance. Related: 5 Fast Facts About the NFL Scouting Combine. Do Not Sell My Personal Information. But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. *. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). The exercise requires one to pull heavy weight, which helps create the front-to-back muscle balance necessary to push heavy weight. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. Athletes must let the bar touch their chest and their elbows must lock at the top for the rep to count. The Eastern Kentucky defensive tackle. Chain Bench Press - One of the exercises I like to use to help in the lockout phase of the lift is the chain bench. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year ago Here are some of the Best NFL Combine Bench Press Moments, Please Leave a Like and. NFL footage NFL Productions LLC. 2023 NFL Enterprises LLC. The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. Copyright 2010- FantasyPros.com Kentucky QB Will Levis will take the combine field on Saturday, March 4 alongside the other quarterbacks, wide receivers and tight ends. 2023 NFL Combine Results - Top 100 Players. Are you looking to contact Customer Support about a subscription or account related question? The browser you are using is no longer supported on this site. 1 / 10 1. A global audience of more than 56 million watched the Kansas City Chiefs record a 38-35 victory over Philadelphia Eagles in Super Bowl LVII, a 7% increase over 2022 as international interest in the NFL continues to rise. We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. Not dropping the barbell to the chest with a consistent midpoint contact. Different muscle groups are involved in the bench test. Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . The creative direction of Super Bowl LVII was inspired by the beauty of Arizona's natural landscapes - from its grand rock formations to its vast rainbow skies. The browser you are using is no longer supported on this site. . (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Please logout and login again. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). The number of reps they achieve is their score for the event. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Worlds Strongest Man 2023: Events & Schedule, 5 Things You Didnt Know About Franco Columbu, POWER-BODYBUILDING: Combine bodybuilding and powerlifting. Not having a proper setup that secures the athlete to the bench with their feet firmly planted into the floor. All other NFL-related trademarks are trademarks of the National Football League. An athlete's performance has a direct impact on where they're selected in the NFL Draft. 2011, 49 reps, Oregon State (Charles Rex Arbogast/Associated Press), 2010, 45 reps, Arkansas (Michael Conroy/Associated Press), 2006, 45 reps, Ohio State (Darron Cummings/Associated Press), 2010, 44 reps, Georgia (Brian Garfinkel/Associated Press), 2012, 44 reps, Memphis (Ben Liebenberg/NFL), 2006, 44 reps, Florida State (Darron Cummings/Associated Press), 2005, 43 reps, Brigham Young (Jaren Wilkey/BYU), 2007, 42 reps, North Carolina State (Marcio Jose Sanchez/Associated Press), 2007, 42 reps, North Carolina State (Michael Conroy/Associated Press). If someone does it this year, it will likely be an offensive linemen, because the d-linemen didnt come close. Sign up now for a free trial. Georgia Bulldogs offensive lineman Ben Cleveland is an incredible athlete and will try to break the NFL combine bench press record at Georgia' 2021 pro day. Scouts judge the bench press drill by the reps an athlete can do. The drill favors offensive and defensive linemen when it comes to improving draft stock. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Here are some exercises used to train for the bench. You don't currently have any notifications. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT, Be the first one to comment on this story. How Long Will I Live? Last year, Lucky Whitehead, the Dallas Cowboys rookie standout, performed 17 reps more at his pro day than he had performed on his pretest. The number of . Former Michigan defensive lineman Mazi Smith didnt conduct any interviews at the NFL Combine, nor did he participate in any drills. 2019. Ernest went undrafted and later played with the New Orleans Saints for one season. During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. . Our analysts share which elite prospects you should know from each position group and recap who won Day 2 in Indianapolis. NFL footage NFL Productions LLC. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. 34 reps Mazi Smith (interior d-line; Michigan), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). 2022 NFL . Here are the most impressive displays of strength at the Combine. Stroud torched the Utes for 573 passing yards and six touchdowns through the air. How, when to watch Will Levis at the NFL Combine Dates at combine: Saturday, March 4 Your login session has expired. The Buckeyes took the loss, but Stroud completed 35 of his 54 passes for 484 yards with three touchdowns and an interception. Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program. Gambling problem? Pinch your shoulder blades back to limit the distance you have to move the bar. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. Broad Jump. Not fully extending at the elbows on the lockout of the bench. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. Partridge is going after a player he already had committed at his previous employer. Alabama quarterback Bryce Young, whose size has been a matter of conjecture in the run-up to the 2023 NFL Scouting Combine, officially measured in at 5-foot-10 1/8 and 204 pounds on Saturday. You can see all bench press combine results here. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. The bench press at the NFL Combine is a test of muscle strength and endurance. Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. Today, athletes practice drills like bench press, 40-yard dash and vertical jump hundreds of times before arriving and having their performances featured in front of a national television audience. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Combine Results. NFL footage NFL Productions LLC. Do Not Sell My Personal Information. The NFL won't hold a combine this offseason because of the COVID-19 pandemic. As it stands today, he had a good showing pumping some iron in Indianapolis. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . All day! What is the bench press record at the NFL combine? Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. The average athlete at Ignition improves six reps in fewer than two months of training. Copyright 2010- FantasyPros.com We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. The goal is to press 225 pounds of weight as many times as possible. The slower you move the weight, the less chance you have of doing a lot of reps. Generally speaking, you only have 20 to 30 seconds until muscular failure starts setting in, so fight all-out to complete as many reps as possible during that time. The bench press weight at the scouting combine is 225lbs. Modified Mar 10, 2021 17:31 GMT. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. NFL Combine Bench Press Compilation!!!!! During the 2010 NFL scouting combine, Jeff Owens threw up 44 repetitions in a 225lbs bench press drill. The number of reps they achieve is their score. By choosing I Accept, you consent to our use of cookies and other tracking technologies. A lot gets made of the bench press every year at the NFL Combine. (102 kg.) Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. and scouts judge the drill by the number of reps a player can do. Poe spent three years with Memphis, where he played defensive tackle for the Tigers. No, I'm a California resident looking for the California Consumer Privacy Act form. In addition to testing, the annual scouting event in Indianapolis provided the first opportunity for players to meet with teams ahead of the NFL draft in late April. Are you looking to contact Customer Support about a subscription or account related question? Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). 17. Players didn't participate in every event. * 21+ (19+ CA-ONT) (18+ NH/WY). There are specific rules to the combine bench press drill. His best performance in the 2021 regular season came in Week 2 against Oregon. That mark would have ranked third among all participants, regardless of position, at the 2020 NFL Combine. The coverage opened up. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. custom range. Take a look at all the action as the 2023 Combine gets underway in Indianapolis. NFL footage NFL Productions LLC. Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. April 2: Oregon OT Penei . Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. 2018. A spotter is necessary for safety, due to the athlete testing until muscular failure. Bench Press. Call 1-800-GAMBLER. Not only does it target the pecs, but the triceps as well. The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern Kentucky defensive tackle had 51 repetitions at the 1999 Combine. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. Odds & lines subject to change. The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. Athletes are asked to lift 225 pounds as many times as possible. Seasons to Any 2022 2021 2020 Draft Team All Teams College All Colleges Position These are all good numbers from Ojulari. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). NFL Scouting Combine Results Top Overall in in 2021. Redzone Stats . The bench press at the NFL Combine is a test of muscle strength and endurance. Togiai will attempt to break the all-time NFL Combine bench press record. Then consider the thousands of reps trained for that opportunity. Weighted Pull-Ups - A good exercise to provide strength to the lats. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. . Former Michigan defensive lineman Mazi Smith didn't conduct any interviews at the NFL Combine, nor did he participate in any drills. This year, the bench press is on a separate combine day from the other measurables. The program design must include different training concepts with the end test in mind. Player Stats. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. Russell Bodine also took home the top vertical jump at the 2014 combine. Owens played defensive tackle while at Georgia. Petrus played on the Razorbacks offensive line throughout his college career. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. *Looking to get fit? Dallas Cowboys quarterback Dak Prescott's cap hit might be rising in 2023, but owner Jerry Jones believes his quarterback has the ability to bridge the gap in any talent the roster might lose because of it. Jeff Owens entered the 2010 scouting combine from the University of Georgia. These six drills are important in how scouts view the players at the combine. Paea earned the Pac-12 defensive player of the year award. 19 guys have hit 40 reps or better at the combine. Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. During the 2010 scouting combine, Mitch Petrus led the combine with 45 repititions on the bench press. 20-Yard Shuttle. NFL Combine. Here are several concepts to help you dominate the bench rep test: Top Mistakes When Testing the Bench Rep Test. 5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . Check out the Top 10 photos from Super Bowl LVII! That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. Vertical Jump. John Williams. What does the Bench Press measure? It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Check out NFL Up! Scouts judge the bench press drill by the reps an athlete can do. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. SPORTS . . Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. No one hit 30 reps (the best tally was 29). However, the one thing Smith did was impressive and will. . The athlete must lay flat on his back with his hands shoulder width apart. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. The most reps since the 2000 Combine was set by. Key times, highlights, news and buzz from all the 2021 NFL Draft pro days, starting in early March and running through April 9. . 1 Rank: 80 Tommy Togiai Like most drills, it might not be directly correlated to a player's performance on the field. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. ", Top Exercises to Improve the Bench Rep Test. What is the NFL Scouting Combine? While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. your game? The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. For the marks in various positions and categories, check out: NFL Combine Bench Press Records. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Gone are the days when college football players would show up and run drills for the first time while coaches with stopwatches would time them in relative obscurity. T3. Dontari Poe pushed out a total of 44 repetitions during the 2012 scouting combine. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. Combine Results. to view workouts and tips from NFL players and trainers to ensure you're ready for game day. The browser you are using is no longer supported on this site. Accept Draft Wizard My Playbook Premium Log. Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. The browser you are using is no longer supported on this site. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. for reps isnt just reflected in combine participation. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: The chains provide varied resistance, which can make locking out at the end of a rep more difficult. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. 2023 NFL Combine Results - NFL.com Combine Home Event Info Tracker NFL+ Players Only Combine Presented by NOBULL Calais Campbell and Dwight Freeney join host Rhett Lewis for a player's. Positions: . The NFL Scouting Combine has come a long way from when it first started in 1982. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. What We Learned: 14 combine takeaways from Fri. Levis to throw at combine 'because I've got a cannon', Bryce Young on size concerns: 'I just speak my truth', 'Cam Jackson': Florida's Richardson emulates MVPs, UGA QB Bennett discusses public intoxication arrest, Stock up/down from NFL Scouting Combine Day 1, What We Learned: 12 combine notes from Thursday, Pitt DT Kancey tops Aaron Donald's combine 40 time. He balled out against Utah in the 2022 Rose Bowl. Athletes are asked to lift 225 pounds as many times as possible. Check out all the best photos from Rihanna's halftime performance! Stephen Paea - DT 2011, 49 reps, Oregon State. Take a look at the top bench-press performances from the NFL Scouting Combine. Electrolyte Drinks: Do They Aid Workouts? Every year a handful of prospects soar up NFL teams' draft boards thanks to warrior-like workout performances at the NFL Scouting Combine, a place to showcase one's raw athleticism. Athletes are asked to lift 225 pounds as many times as possible. 2020. NFL Combine Results, from 2000 to 2022, ordered by Combine Year descending Share Results Search Criteria Click on the red text to pre-fill the form with various values Sort By Sorting options are only available for subscribers. Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. Since 1999, only five players have hit 45 or more presses. As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Follow Us Comment. The . The diminished importance of bench pressing 225 lbs. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. The most reps since the 2000 Combine was set by current Washington Redskin defensive tackle Stephen Paea in 2011. The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. You won't want to miss a moment of the 2022 season! All other NFL-related trademarks are trademarks of the National Football League. CB Spring Preview: Could the position be better than expected? Dontari Poe entered the 2012 NFL scouting combine from the University of Memphis. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. A versatile and athletic tackle with outstanding footwork and a nasty streak to him, Jenkins commanded attention in the weight room when he posted 36 reps of 225 pounds in the bench press.
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